Chair Yoga - Day 7 - 24 Minutes Seated

Chair Yoga - Day 7 - 24 Minutes Seated

Chair Yoga - Around The Body Challenge Day 7 - Legs - 30 Minutes Some Seated, More Standing

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Chair Yoga - Day 20 - 29 Minutes Some Seated, More Standing

Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing

Chair Yoga - Day 27 - 37 Minutes Some Seated, More Standing

Chair Yoga - Day 4 - 24 Minutes Seated

Cardio Workout | Chair Exercises for Seniors and Beginners | Day 7

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Chair Yoga with Julie 9/16/24

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Chair Yoga - Day 24 - 40 Minutes More Seated, Some Standing

Chair Yoga - Day 16 - 33 Minutes Some Seated, More Standing

Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best

Chair Yoga - Day 23 - 35 Minutes More Seated, Some Standing

Chair Yoga - Day 6 - 20 Minutes Seated

Chair Yoga - Day 1 - 22 Minutes Seated

Chair Yoga - Day 21 - 30 Minutes Some Seated, More Standing

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home

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Chair Yoga - Day 3 - 21 Minutes Seated

Chair Yoga - Active Class Challenge 7 - 60 Minutes More Seated, Some Standing